Guided REAL Reset teaching sessions with Rhona.
Wellness Retreat
The REAL Reset
A restorative 3-night retreat for women who need space to pause, breathe and come back to themselves.
The REAL Reset Wellness Retreat is an intimate, in-person retreat experience created for women who are carrying full lives and need more than a quick break.
Grounded, intentional, and real.
This Is Not Just a Weekend Away.
It is a guided reset — built around rest, reflection, practical course work, meaningful conversation, body movement, nourishing food and intentional space to reconnect with yourself.
Hosted at the beautiful Memoire Boutique Garden Venue, this retreat brings together the heart of The REAL Reset in a calm, supportive and beautifully curated setting.
Limited spots are available to keep the experience personal, connected and intentional.
The REAL Reset
What Is the Retreat About?
The REAL Reset Wellness Retreat is designed around one core purpose: To help women come back to themselves. Over the retreat, we work through The REAL Reset framework — Body, Mind, Environment and Standards — with enough time to not only learn the content, but actually sit with it, apply it and begin creating practical change.
This is the most important part of the retreat. The beautiful setting, meals, activities and rest all support the deeper work: helping you reset how you care for yourself, lead yourself and live your everyday life. You will leave with more clarity, more perspective and practical next steps for the season you are in.
The REAL Reset
What to Expect
This retreat has been intentionally designed to feel restorative, practical and personal.
Every element of the weekend is built around rest, relaxation, reflection and practical reset.
The REAL Reset
Why This Retreat Is Different.
Many retreats give women a beautiful escape. The REAL Reset Wellness Retreat gives you both the escape and the framework.
You will not only rest for a few days and return to the same overwhelm. You will be guided through practical content that helps you look honestly at your real life — your body, your mind, your environment and your standards — and begin making changes that you can take home with you.
The goal is not to leave with a perfect life. The goal is to leave with more clarity, more calm, more language for what you need, and a practical reset plan for the season ahead.
The REAL Reset
This Retreat Is for the Woman Who:
You do not need to arrive with everything figured out. You only need to arrive willing to pause, reflect and take the next step.
The REAL Reset
The Retreat.
Memoire Boutique Garden Venue
The retreat will be hosted at Memoire Boutique Garden Venue. The setting has been chosen to support the heart of the retreat: beauty, calm, rest and intentional space. From the sleeping arrangements to the meals and group sessions, the experience is designed to help you feel held, restored and able to focus on the reset work.
27–30 August 2026
29 October–1 November 2026
Thursday to Sunday · 3-night retreat experience
Ready to Reset?
The REAL Reset Wellness Retreat is for the woman who knows she needs more than a break.
- She needs space.
- She needs rest.
- She needs clarity.
- She needs practical tools.
- She needs to come back to herself.
- Ongoing assistance from Rhona throughout the eight-week journey
Price per person sharing:
R11,850
Price per person non-sharing:
R13,500
The REAL Reset
Limited Spots Available
This retreat is intentionally kept small to allow for personal interaction, meaningful conversation and a more supportive experience.
ENTREPRENEUR • SPEAKER • FOUNDER
Meet Rhona Erasmus.
Rhona Erasmus is an entrepreneur, speaker and founder who understands the cost of carrying a full life. As a businesswoman and mother, she helps women move from depletion to structure, clarity and sustainable self-leadership.
Let’s build something that truly moves hearts and minds.
